Conditions I Treat
Find your issue. Find your fix.
Grouped by region. Most of what I see, I've seen a hundred times.
Foot & Ankle
Plantar Fasciitis / Heel SpurStabbing heel pain, usually worst with the first steps in the morning.Read more Achilles TendinopathyStiff, painful Achilles that warms up but flares after activity.Read more Shin Splints (Medial Tibial Stress Syndrome)Diffuse pain along the inner shin, common in runners ramping up volume.Read more Bone Stress Injury / Stress FractureFocal bone pain that worsens with impact and doesn't go away.Read more Posterior Tibial & Peroneal Tendon PainPain along the inner or outer ankle that flares with miles or hills.Read more
Knee
Runner's Knee (Patellofemoral Pain)Ache around or under the kneecap, worse with hills, stairs, or sitting.Read more Patellar Tendinopathy (Jumper's Knee)Pain at the bottom of the kneecap, worse with jumping, squatting, and downhill running.Read more IT Band SyndromeSharp pain on the outside of the knee, typically appearing at a predictable mile.Read more Knee OsteoarthritisStiff, achy knees, common after injury, surgery, or decades of sport.Read more
Hip & Back
Hip PainDeep groin, side, or buttock pain that limits training and daily life.Read more Piriformis SyndromeDeep buttock pain that may radiate down the leg.Read more Sciatica / Low Back PainBack pain with or without leg symptoms that interferes with sleep, work, and training.Read more Herniated DiscBack and leg symptoms from a disc that's pressing on or irritating a nerve.Read more Hamstring Strain & TendinopathyPulled or persistently sore hamstring, often at the high attachment.Read more
Shoulder & Arm
Rotator Cuff Pain & TendinopathyShoulder pain with overhead reach, lying on the shoulder, or pressing.Read more Frozen Shoulder (Adhesive Capsulitis)Painful, progressive loss of shoulder motion; every direction feels blocked.Read more Shoulder ImpingementPinching pain in a specific arc of overhead motion.Read more Tennis Elbow (Lateral Epicondylitis)Outer elbow pain with gripping, typing, and lifting, not just from tennis.Read more Golfer's Elbow (Medial Epicondylitis)Inner elbow pain with gripping and wrist flexion.Read more Biceps TendinopathyFront-of-shoulder pain with pulling, lifting, and overhead reach.Read more
Neck & Other
Don't see your condition? If it involves pain, movement limitation, or reduced performance, I can help.