Conditions I Treat
Conditions I Treat in Brooklyn
Grouped by region. Most of what I see, I've seen a hundred times.
Foot & Ankle
Plantar Fasciitis / Heel SpurStabbing heel pain, usually worst with the first steps in the morning.Read about Plantar Fasciitis / Heel Spur Achilles TendinopathyStiff, painful Achilles that warms up but flares after activity.Read about Achilles Tendinopathy Shin Splints (Medial Tibial Stress Syndrome)Diffuse pain along the inner shin, common in runners ramping up volume.Read about Shin Splints (Medial Tibial Stress Syndrome) Bone Stress Injury / Stress FractureFocal bone pain that worsens with impact and doesn't go away.Read about Bone Stress Injury / Stress Fracture Posterior Tibial & Peroneal Tendon PainPain along the inner or outer ankle that flares with miles or hills.Read about Posterior Tibial & Peroneal Tendon Pain
Knee
Runner's Knee (Patellofemoral Pain)Ache around or under the kneecap, worse with hills, stairs, or sitting.Read about Runner's Knee (Patellofemoral Pain) Patellar Tendinopathy (Jumper's Knee)Pain at the bottom of the kneecap, worse with jumping, squatting, and downhill running.Read about Patellar Tendinopathy (Jumper's Knee) IT Band SyndromeSharp pain on the outside of the knee, typically appearing at a predictable mile.Read about IT Band Syndrome Knee OsteoarthritisStiff, achy knees, common after injury, surgery, or decades of sport.Read about Knee Osteoarthritis
Hip & Back
Hip PainDeep groin, side, or buttock pain that limits training and daily life.Read about Hip Pain Piriformis SyndromeDeep buttock pain that may radiate down the leg.Read about Piriformis Syndrome Sciatica / Low Back PainBack pain with or without leg symptoms that interferes with sleep, work, and training.Read about Sciatica / Low Back Pain Herniated DiscBack and leg symptoms from a disc that's pressing on or irritating a nerve.Read about Herniated Disc Hamstring Strain & TendinopathyPulled or persistently sore hamstring, often at the high attachment.Read about Hamstring Strain & Tendinopathy
Shoulder & Arm
Rotator Cuff Pain & TendinopathyShoulder pain with overhead reach, lying on the shoulder, or pressing.Read about Rotator Cuff Pain & Tendinopathy Frozen Shoulder (Adhesive Capsulitis)Painful, progressive loss of shoulder motion; every direction feels blocked.Read about Frozen Shoulder (Adhesive Capsulitis) Shoulder ImpingementPinching pain in a specific arc of overhead motion.Read about Shoulder Impingement Tennis Elbow (Lateral Epicondylitis)Outer elbow pain with gripping, typing, and lifting, not just from tennis.Read about Tennis Elbow (Lateral Epicondylitis) Golfer's Elbow (Medial Epicondylitis)Inner elbow pain with gripping and wrist flexion.Read about Golfer's Elbow (Medial Epicondylitis) Biceps TendinopathyFront-of-shoulder pain with pulling, lifting, and overhead reach.Read about Biceps Tendinopathy Wrist & Hand Pain / Trigger FingerWrist, thumb, or finger pain, from tendons that catch and click to numbness and tingling.Read about Wrist & Hand Pain / Trigger Finger
Neck & Other
Neck & Upper Back PainStiffness and ache from desks, screens, and stress.Read about Neck & Upper Back Pain Pinched Nerve (Cervical Radiculopathy)Neck pain with arm symptoms: burning, tingling, or weakness.Read about Pinched Nerve (Cervical Radiculopathy) TMJ / Jaw PainJaw pain, clicking, and headaches that often tie back to neck and posture.Read about TMJ / Jaw Pain
Don't see your condition? If it involves pain, movement limitation, or reduced performance, I can help.